Create Out Loud
with Jennifer Louden
12 | Lisa Cron: Using Story To Elevate Your Creativity And Change The World
Lisa Cron is tired of staying quiet. As a bestselling author and widely celebrated story coach, Lisa has worked as a story consultant for decades with best-selling authors, major Hollywood studios, and taught at NYU and UCLA. And now, she's raising her story voice to help us all.
Lisa's philosophies around story are deeply researched truths. She knows that understanding the mechanics of storytelling will help us become the best creatives we can be, but will also help us change the world, by elevating our critical thinking and learning to decode the false stories that culture and the patriarchy try to snare us with.
11 | Annie Murphy Paul: Optimize Your Mind, Body, and Space for Peak Creativity
Annie Murphy Paul is one of the most interesting social scientists working today, and her most recent book, The Extended Mind, will fundamentally shift your relationship with your own creativity.
The book suggests that the things and the space around us have a profound effect on how we think, feel, and develop. There are profound cultural implications and socioeconomic implications that are essential for us to understand.
10 | Kirstin Neff: Why Fierce Self-Compassion Is Essential For Your Creative Life And Our World
How often do we sit down to face the blank page or canvas, only to get crippled by the paralyzing critic: "You can't do this, you're not good enough....WHY BOTHER?"
What if, instead, you told yourself, "keep going, you've got this, your voice matters." This is the self-compassionate approach to creativity, and it's essential to your success. But some days, you need more.
That’s where Kristen Neff’s work on fierce self-compassion comes in. Kristin Neff is the pioneer researcher of self-compassion and she has spent the last years studying how women can combine fierceness with self-compassion, which many of us have been in-cultured to reject.
9 | Grace Harry: Why Joy Is Essential For Creativity
From the outside, Grace Harry looked like she was living a dream life. A top executive at Def Jam records, married to Usher, hobnobbing with some of the world's most powerful voices in arts and culture, Grace was a powerhouse of creative collaboration and making music happen.
But she wasn't happy. Deep down, she wasn't listening to her desires.
Grace reinvented her life, leaving behind much of what made her well-known and paid the bills, and she makes her living as a "Joy Strategist." It may sound "woo-woo," but after talking to Grace, you will see how creating intention around what brings us joy is essential.
8 | Elizabeth Hargrave: Turn Your Yearnings Into Creativity
Elizabeth Hargrave is one of the world's most respected table top game designers, and the birth of her bestselling, award-winning board game "Wingspan" came out of a simple desire: she was tired of playing games that wasn't about trolls, castles, and zombies. So guess what? She created her own, and it's about ornithology. Yep, birds.
There is so much to learn about this act of defiance. If we yearn for something, chances are, MANY people do to. Elizabeth has since published three games all related to nature, and she's built a beautiful community around those with a shared passion.
7 | Christa Couture: Transforming Trauma Into Creative Inspiration
Have you ever been told to "everything happens for a reason" or "things will get better in time" when something truly awful has happened to you?
Singer/songwriter and author of How to Lose Everything Christa Couture can relate. Christa has an advanced degree in loss: the loss of her leg to cancer as a child, the lost of two children in their infancy, the loss of a marriage, and temporarily, her voice to thyroid cancer. How she could possibly be creative after such life-shattering tragedy? That's what we explore in this grace-filled conversation.
6 | Angeline Boulley: Finding Self-Trust In Your Creativity and Journey
Do you feel like it's too late for your creative desires? For Angeline Boulley, her first major creative success came in her mid-50s, with her debut novel The Firekeeper's Daughter. In addition to debuting at #1 on the New York Times, being optioned by the Obama's for a Netflix TV adaptation, and being chosen for Reese Witherspoon's book club, the novel is celebrated for its honest and multi-layered portrayal of modern indigenous life.
How did Angeline become such a literary lightning rod, especially at an age where many may given up? She trusted herself. She trusted her artistic voice, the long journey it took, and never let "time anxiety" get the best of her. Instead, she trusted herself to create the art that would be born when it was ready.
If you're feeling stuck, or like it's too late, or you are too old, or are anyway wondering "why bother?" this is the conversation for you!
5 | Morgan Harper Nichols On Knowing, Embracing, & Honoring Your Audience
Morgan Harper Nichols is many things - writer, musician, and celebrated print illustrator, but she has a beautiful, twisty road to get there. After struggling as a touring musician and freelancer for many years, Morgan channeled her frustrations into poetry and illustration, creating beautifully ornate online print graphics. Morgan quickly ammased a huge digital following for her heart which was CLEARLY resonating with many people. Even though it wasn't her "immediate plan" for her creative life, she embraced it, and is now one of Instagram's most popular illustrated creators.
Morgan's work resonates deeply with adolescent girls - so why was her immidiate, knee jerk reaction to push away from that audience? Learn more in this episode!
4 | Pixar Story Experts On Saying Yes To Your Creative Calling
What would it take for you to turn down an interview to run JJ Abrams production company? Ask Meg LeFavue, the Oscar-nominated writer of Inside Out, who had to DO this after committing to her creative calling to become a writer. Meg LeFauve and her frequent writing partner and podcast co-host Lorien McKenna BOTH get extremely candid about the challenges and essential importance of committing to your artistic path and declaring it. The power of saying: "I'm a writer" can't be overstated if you decide to take that leap.
In addition to the importance of declaring, we discuss questions around creative time management, balancing multiple creative projects, when and how to send out drafts of your work, how to take notes, and why failure is an essential part of the creative process. We hope you enjoy!
3 | Anne-Laure Le Cunff: Releasing Creative Anxiety
Anne-Laure Le Cunff is an entrepreneur, and an ex-Googler turned neuroscience student who is leading the conversation around creative anxiety, mental wellness in our modern age, the delicate balance between productivity and creativity, and how we can use technology to make the world better.
In today's amazing conversation, we talk releasing ourselves from the pressure or time anxiety, how to align our creative desires with our professional goals, and yes, even how to make money as a creative.
2 | Rissi Palmer: Be Your Own Creative Gatekeeper & Save YOURSELF
If anyone understands "creative Rock Bottom," it's Award-winning singer-songwriter Rissi Palmer. After a top-charting, well-received debut album, Rissi entered a vicious court battle with her label, leading her to bankruptcy. After the heartbreak of seeing her own music video playing in the record store at the mall across from the retail store where she was working, Rissi knew it was time to take matters into her own hands. Rissi committed to creating out loud on her OWN terms.
Now Rissi is one of country music's most important voices, not only with her music, but her activism in the community. Her partnership with Apple Music lifts BIPOC voices in the music community through her radio show "Color Me Country." I hope Rissi will inspire you to choose yourself lie she did me.
1 | Anne Lamott: Prayers, Love and Generosity for Your Creativity
Anne Lamott is one of our most celebrated creative and spiritual leaders, and for good reason. With 9 bestselling fiction and non-fiction books, including Bird By Bird which many celebrated creatives consider the best book about writing ever written, Anne's one of the wisest teachers about the creative life and definitely one of the funniest.
In this episode, Anne offers you prayer, honesty, and ideas on how to change the channel from the critic to the creator. She shares that creative expression is one of the most generous acts we can offer to both ourselves and the people around us. It's not just valuable, it's essential.
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