by jlouden | Jul 16, 2013 | Creativity, Self-Care & Comfort, Favorites
When you’re changing some aspect of your business, your relationship, your health, floating a new idea or navigating your life in a more inner-directed way, it’s totally normal to want to discuss that with people you trust. Even to seek a dollop of...
by jlouden | Jul 2, 2013 | Creativity, Self-Care & Comfort
Ever find yourself in a good groove by: Saying no Asking yourself often “What do I want?” Using the Satisfaction Finder. Knowing your Minimum Requirements for Self-Care (explained in the Life Organizer & in a free audio when you subscribe here) &...
by jlouden | Apr 8, 2011 | Favorites
I launched this experiment 8 weeks ago. I can only chuckle at my fantasies of what would happen in eight weeks. I am so good at fantasies. Savoring and serving? Got nothing to do with fantasy. It’s got everything to do with being in your body. Honoring what you...
by jlouden | Mar 15, 2011 | Favorites
Can you feel it? I know you can. The world is pressing on you – the suffering, the uneasiness, the restless “get me out of here, make it safe again” feeling. People are worried, edgy, afraid. For good reason. How do you savor life in the midst of all...
by jlouden | Feb 16, 2011 | Creativity, Self-Care & Comfort
Today is the first day of my new adventure, The Serving and Savoring Experiment. It’s a memoir of one year in which I explore the sweet spot where my desire to savor life meets my desire to serve the world. In which I ask “Can knitting together savoring &...
