by jlouden | Mar 27, 2019 | Blog, Creativity, Self-Care & Comfort
From where I stand, too many conversations about life purpose centers around making money, being original, becoming well-known, making a big impact, garnering a ton of Instagram followers, or having ONE TRUE PURPOSE. As if your life purpose was singular and final,...
by jlouden | Mar 20, 2019 | Blog, Creativity, Self-Care & Comfort
It’s okay to feel exactly what you’re feeling. You don’t need to feel any different than you do. (I often forget this and try to fix what I’m feeling rather than witnessing and welcoming.) Raise your arms up overhead. Exhale long and slow. Relax your shoulders. You...
by jlouden | Mar 6, 2019 | Blog
For some of us, there is an essential passage in our creative lives that, if not reckoned with, leaves us frustrated, stymied, and feeling vaguely lost like we’re searching for something we can’t quite name. We may feel we are blocked from becoming our full selves...