by jlouden | Jun 26, 2019 | Blog, Creativity, Self-Care & Comfort
I recently finished the first draft of a new book, Why Bother? Discovering the Desire to Find What’s Next and after I finished celebrating, and experiencing a little postpartum sadness as well, I reflected how much I learned writing this draft. I think these...
by jlouden | Jun 4, 2019 | Blog, Creativity, Self-Care & Comfort
An important idea in my new book (coming next spring!) is if you don’t declare what is enough for you when it comes to what you desire, you’ll never be satisfied. We’ve been exploring this at the weekly Oasis where we practice showing up for our lives with intention,...
by jlouden | Jun 3, 2019 | Blog, Creativity, Self-Care & Comfort
What if creating more of what you want this season has nothing to do with willpower and instead everything to do with desire? Did you know when you tap into what you want and focus on the feeling vs. the outcome, you release neuromodulators that make it easier to take...