by jlouden | Mar 30, 2014 | Creativity, Self-Care & Comfort, Favorites
Hey Lovely, I’m still wavering on how to do this monthly “glance back” in a way that feels juicy and of use, and I’m showing up anyway. Because waiting to get things figured out is such a waste and I’m actively letting go of my desire for...
by jlouden | Mar 25, 2014 | Creativity, Self-Care & Comfort
Ever think about how incredibly dependent humans are? You can’t survive without near constant instruction for a very long time. We big-headed mammals need to be taught how to do everything from what’s safe to eat to how to tie our shoes. Shoot, we even have to...
by jlouden | Mar 19, 2014 | Creativity, Self-Care & Comfort
In honor of opening enrollment on TeachNow (1,006 happy students to date!), I’ve got a gift for you (whether you think of yourself as a teacher or not): A mini-course in developing a growth mindset! The view you adopt of yourself profoundly affects the way you...
by jlouden | Mar 15, 2014 | Creativity, Self-Care & Comfort
I hear a lot of stories from clients and students that include some refrain on getting ready. As my friend Curt said, “You know how a dog will sometimes turn around and around in circles before finally lying down? That’s how I often feel when I have work...
by jlouden | Mar 12, 2014 | Creativity, Self-Care & Comfort
Now you knew that title was a joke. How about the morning rituals of a few wise friends of mine? Naseem Rakha Wake before anyone else (even the sun). Hug the cat. Hug the dog. Put on clothes, go outside and breathe. Christina Baldwin Waking without alarm…both...
