by jlouden | Apr 28, 2021 | Uncategorized
Telling us a story about a why bother time in your life in the comments below! I love reading them! April 28th May 4th May 7th with Karen...
by jlouden | Feb 26, 2020 | Blog, Creativity, Self-Care & Comfort, Uncategorized
Doing your creative work means you have to be willing to do your spiritual work. Right. Deep breath. So, once again I’m showing up to say I write and teach what I need to learn. Wait, no, this is more accurate. I write and I teach what I keep forgetting. I used to be...
by jlouden | Feb 19, 2020 | Blog, Creativity, Self-Care & Comfort, Uncategorized
I don’t think most of us understand the cost of ignoring, judging, denying, or putting off enjoying our desires. If you’re like most people, you don’t even know how to know what you want. That’s because we don’t know–or perhaps believe–that giving space...
by jlouden | Jan 29, 2020 | Blog, Creativity, Self-Care & Comfort, Uncategorized
I’ve learned to be intentional about what I want to learn and with whom I want to study. To spend time reflecting on what I am curious about. What would help me do my work better? What is my soul needing? What is my mind craving? I no longer set out to learn something...
by jlouden | Dec 18, 2019 | Blog, Creativity, Self-Care & Comfort, Uncategorized
Holidays bearing down on your sense of enoughness? Is stress mounting? Is loneliness pressing on you? Self-care during the holidays too often goes last on our list. How about a little self-care during the holidays checklist to ground you? Check every item that...
by jlouden | Aug 13, 2019 | Blog, Creativity, Self-Care & Comfort, Uncategorized
I love synchronicity and coincidences and feeling like I’m on the right path as much as the next person. I know when I am pushing and need to back off, take a break, wait for my mind to calm down and for my next steps to show up. I believe there is so much more than...
