by jlouden | Jul 1, 2015 | Creativity, Self-Care & Comfort, Favorites
I am writing this at my sister’s dining room table in Florida. My mom is asleep nearby on the living room couch, contorted into a comma-like shape in the corner. My sister is asleep in her room down the hall. Mom was up wandering most of the night so everybody is...
by jlouden | Jun 18, 2015 | Creativity, Self-Care & Comfort
I was speaking with my friend Hiro the afternoon of June 6th, having a little catch-up. She listened to me kvetch about not being able to find a house in Colorado and about not knowing when we would move my mom to Florida because there wasn’t a spot in memory care...
by jlouden | Apr 1, 2015 | Creativity, Self-Care & Comfort
I believe in the joy of being in relationship with our bodies. I believe in the transformative simplicity of letting our bodies move the way they desire. I believe we all need to move our bodies in ways that allow our innate energy freedom to express. Really that is...
by jlouden | Jan 14, 2015 | Blog
I spent the weekend feeling sad, worn out, and wanting to give up. What?!? “But Jen,” you might say, “You just launched a new offer that is filling up faster than anything you have ever offered – besides Taos – and that you feel so aligned with and...
by jlouden | Dec 17, 2014 | Creativity, Self-Care & Comfort
Hey dear reader friend of mine – I’ve got a new book coming out from National Geographic!!! It’s a 365-day Soul Check-in, Mood Lifter, and Joy Strengthener, and it’s all rolled into one gorgeous, slim, easy-to-carry-around book. Come over...
