by jlouden | Sep 23, 2020 | Blog, Creativity, Self-Care & Comfort, Why Bother, Why Bother
Want to get your bother on starting now? Read the first chapter from my new book for a jolt of fresh perspective and possibility, and a radical reframe on what to do when you are feeling lost, blah, unmotivated, or burned out, in any area of your life or for any...
by jlouden | Dec 18, 2019 | Blog, Creativity, Self-Care & Comfort, Uncategorized
Holidays bearing down on your sense of enoughness? Is stress mounting? Is loneliness pressing on you? Self-care during the holidays too often goes last on our list. How about a little self-care during the holidays checklist to ground you? Check every item that...
by jlouden | Oct 16, 2019 | Blog, Creativity, Self-Care & Comfort
Have you ever had a feeling of despair sneak up on you? I scared myself last week. I won’t bore you with all the details, but after forty-five minutes stuck in a morning snowstorm on the highway, I got home and was so exhausted, I went back to bed. For most of the...
by jlouden | Sep 4, 2019 | Creativity, Self-Care & Comfort
I can’t stand it! Too many amazingly talented people whose gifts the world desperately needs are stuck in a debilitating cycle of self-doubt, quitting, then looking for a magic solution. It’s keeping too many of us from getting what we most want. It’s blocking us from...
![[VIDEO] How to take of yourself when you’re writing personal stories…](https://jenniferlouden.com/wp-content/uploads/2017/06/HOW-TO-FIND.png)
by jlouden | Jun 7, 2017 | Blog, Video
I’m knee deep in writing my memoir right now. I half love it. And I half feel drained and sucked dry after each session. No matter how frequently I try to make art of my own life through telling my most personal stories, each time I do it it feels like I’m...
