by jlouden | Oct 22, 2014 | Creativity, Self-Care & Comfort
I’ve been unwinding a complex body issue for the last six years. It’s a weird, twisted pattern that involves my whole body, causes me a fair amount of pain, and often stops me from doing a lot of what I love to do. Honestly, it’s been kinda of awful....
by jlouden | Oct 12, 2014 | Creativity, Self-Care & Comfort
I love the work that Christina Rasmussen is doing to change the way we live after loss. I’m so curious about how we handle grief and so happy people like Christina are changing our stories and teaching us new skills. She’s the founder of Second Firsts and...
by jlouden | Oct 8, 2014 | Creativity, Self-Care & Comfort
All my life I’ve been goofy, loud, and throwing myself into risky creative endeavors without a whole lot of planning. I’m like, “Let’s put on a show!” This has led to me writing a bunch of books and creating a ton of stuff – and it has led to a ton of...
by jlouden | Sep 30, 2014 | Creativity, Self-Care & Comfort
It was a big month for me. Deep digging in and repeatedly letting go. Leaning into the discomfort of where I leave myself by being scattered and pushing to get things “done.” Being with my restlessness to create, to lead, to contribute more and my very human...
by jlouden | Sep 28, 2014 | Creativity, Self-Care & Comfort
1. You forget you are an animal. We tend to think we are giant heads on sticks and that we can think our way into the future we desire. So not happening. For just one example, daily stress shuts down your will power and suddenly it’s just too scary to join the dating...
