by jlouden | Mar 30, 2014 | Creativity, Self-Care & Comfort, Favorites
Hey Lovely, I’m still wavering on how to do this monthly “glance back” in a way that feels juicy and of use, and I’m showing up anyway. Because waiting to get things figured out is such a waste and I’m actively letting go of my desire for...
by jlouden | Mar 15, 2014 | Creativity, Self-Care & Comfort
I hear a lot of stories from clients and students that include some refrain on getting ready. As my friend Curt said, “You know how a dog will sometimes turn around and around in circles before finally lying down? That’s how I often feel when I have work...
by jlouden | Mar 12, 2014 | Creativity, Self-Care & Comfort
Now you knew that title was a joke. How about the morning rituals of a few wise friends of mine? Naseem Rakha Wake before anyone else (even the sun). Hug the cat. Hug the dog. Put on clothes, go outside and breathe. Christina Baldwin Waking without alarm…both...
by jlouden | Feb 26, 2014 | Blog, Uncategorized
(This is a rewrite of a post from June 2010.) I was hanging with another self-employed coach/writer friend recently and we were both having a hard day. One of those days in which you wonder, “What is it I do? And why?” You may bemoan not becoming a nuclear...
by jlouden | Feb 19, 2014 | Creativity, Self-Care & Comfort
I’m pondering a conversation I recently had with a new friend, a very talented printmaker and writer, about finding your just-right creative medium. What is a Creative Medium? Any form of creative expression that is an active pursuit of self-expression, feeds...