Serve Yourself (Perhaps on a Bed of Baby Lettuce)

Meditating this morning I flashed on my upcoming Kripalu retreat Stepping into your S-hero’s Journey and how I want to start planning it… I started to wonder: How will I help women step into their power, their savoring, their serving? (It’s the first...

Union, Carrot Juice and Your Gorgeous Unique Heart

Shazaaaaam! My last post about letting go of boxes, the box of who I am or who think I’m supposed to be, strummed a cord of freedom with so many of you. We see how we get in the way of savoring and serving – for entire moments at a time (insert wry grin)....