by jlouden | Feb 11, 2015 | Creativity, Self-Care & Comfort
I attended a yoga and sauna retreat on Sunday led by my friend Amy Kessel. The retreat theme was “planting springtime seeds.” What did we desire to plant in our lives? As I listened to the women’s intentions, I was so struck how many were about pleasure and...
by jlouden | Sep 25, 2014 | Creativity, Self-Care & Comfort
It’s not dramatic. It never looks like a montage in a Hollywood movie where the house gets remodeled, the book written, the life regained after the unwanted divorce, so quickly, so easily, all set to a tune of heart-stirring music. It rarely feels glamorous or...