by jlouden | Apr 1, 2015 | Creativity, Self-Care & Comfort
I believe in the joy of being in relationship with our bodies. I believe in the transformative simplicity of letting our bodies move the way they desire. I believe we all need to move our bodies in ways that allow our innate energy freedom to express. Really that is...
by jlouden | Sep 28, 2014 | Creativity, Self-Care & Comfort
1. You forget you are an animal. We tend to think we are giant heads on sticks and that we can think our way into the future we desire. So not happening. For just one example, daily stress shuts down your will power and suddenly it’s just too scary to join the dating...