by jlouden | Aug 12, 2015 | Creativity, Self-Care & Comfort
On Facebook a few months ago, a friend bemoaned that no one was talking about another tragic murder of a black man by a police officer. “Where is everybody?” she asked. My face grew hot reading her comment. I wanted to post something immediately. I wanted to have an...
by jlouden | Dec 10, 2014 | Creativity, Self-Care & Comfort
I am a racist. I know this not only because of this test but because I am fortunate enough to have the skills and the education – both spiritual and political – to be aware that I am. I am fortunate to have the safety to open my heart to this truth, to be...
by jlouden | Jul 20, 2014 | Creativity, Self-Care & Comfort
There is one thing that held me back for more than 20 years in creating the business I wanted. One thing I consistently did that meant I had less impact, served fewer people, and made less money. I feel a hot blush of shame writing this so taking a deep breath…...
by jlouden | Jun 24, 2014 | Favorites
1. I’m choosing to write this post because I’m afraid to. I’m fearful Amazon could get wind of it and yank the buy buttons from my books. Staying silent about what bothers me so I won’t get hassled — that hit me hard. That is not the...
by jlouden | Apr 23, 2014 | Creativity, Self-Care & Comfort
1. Write down what you love. My list includes creating anything, lying on the earth, helping people see something new. Linger over your list. Share it on the bus, at work, on Facebook. When you own what you love, you are fueled by the highest vibration. 2. Talk to a...