by jlouden | Jan 14, 2014 | Creativity, Self-Care & Comfort, Favorites
Illustration: Kristin Noelle How do you find your way back to your self, to your “unstainable goodness,” to trusting and following your path, when something or someone sends you spinning off course? I asked a handful of friends this question because you...
by jlouden | Jan 11, 2014 | Creativity, Self-Care & Comfort
Illustration: Kristin Noelle When you choose shadow comforts or a time monster, you choose less. Less aliveness. Less desire. Less connection. Less creativity. Less of your true life. That’s not true when you choose healthy comfort. Healthy comfort regenerates...
by jlouden | Jan 7, 2014 | Creativity, Self-Care & Comfort, Favorites
(Also known as shadow comforts and time monsters) Shadow comforts are the things we do that don’t replenish us (often in the name of comfort) and time monsters are the choices that take us away from our dreams of what we really want to create or experience. As I...
by jlouden | Jan 4, 2014 | Creativity, Self-Care & Comfort, Video
I recorded an early morning video to explore my response to a fantastic question I received from a wonderful soul. I do videos when I find it easier to talk my way through ideas rather than write my way – it’s about feeling connected to you as I talk that...
by jlouden | Jan 1, 2014 | Creativity, Self-Care & Comfort, Favorites
Sometimes, like lately, I find myself in a hole of my own making. This time its walls are made of sugar, self-judgment, and family stress. It’s a familiar hole. At first, I didn’t want to write a post about my mostly self-made stuckness. I didn’t...
