A Prayer for Writers & Creatives

A Prayer for Writers & Creatives

I have long practiced “metta” or loving kindness, a Buddhist practice of compassion, using the metta recitation I learned years ago. May I be a happy. May my heart remain open. May I be healthy. May I be a source of healing for all sentient beings. The metta...

Serve Yourself (Perhaps on a Bed of Baby Lettuce)

Meditating this morning I flashed on my upcoming Kripalu retreat Stepping into your S-hero’s Journey and how I want to start planning it… I started to wonder: How will I help women step into their power, their savoring, their serving? (It’s the first...