by jlouden | Jan 29, 2020 | Blog, Creativity, Self-Care & Comfort, Uncategorized
I’ve learned to be intentional about what I want to learn and with whom I want to study. To spend time reflecting on what I am curious about. What would help me do my work better? What is my soul needing? What is my mind craving? I no longer set out to learn something...
by jlouden | Dec 18, 2019 | Blog, Creativity, Self-Care & Comfort, Uncategorized
Holidays bearing down on your sense of enoughness? Is stress mounting? Is loneliness pressing on you? Self-care during the holidays too often goes last on our list. How about a little self-care during the holidays checklist to ground you? Check every item that...
by jlouden | Jan 21, 2015 | Creativity, Self-Care & Comfort
Backstory: I am someone who fears desire – or more accurately, parts of me fear desire. Young parts of me. Maybe I got the message when I was little that it wasn’t okay to want, that being a “big personality” wasn’t ladylike, that being greedy wasn’t nice…...
