by jlouden | Jan 12, 2022 | Blog, Creativity, Self-Care & Comfort, Why Bother, Why Bother
Multi-tasking screws me up. It does you, too. If you feel like you’ve lost the ability to focus, that you simply can’t settle down and get absorbed in your creative work or even a conversation with a dear friend, it’s not you, it’s multi-tasking. Multitasking lowers...
by jlouden | Jan 5, 2022 | Blog, Creativity, Self-Care & Comfort, Why Bother, Why Bother
Any time hustle and bustle, memories or grief, the suffering you read about in the news or know is happening next door, or even a sheet pan of overcooked cookies winds you up, do this: Breathe in… pause… sip in a little more. Pause. Sigh LOUDLY. Simple but it...
