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A Guide To Creating Your Own Writing Retreat

A Guide To Creating Your Own Writing Retreat

When you read this, I’ll be halfway through a seven-day writer's retreat in a cabin off the grid, up high in the Colorado Rockies. I wanted to share my prep and my fears about going on a creative writing retreat because while I lead super fantastic in-person and...

This is Your Life Purpose

This is Your Life Purpose

From where I stand, too many conversations about life purpose centers around making money, being original, becoming well-known, making a big impact, garnering a ton of Instagram followers, or having ONE TRUE PURPOSE. As if your life purpose was singular and final,...

Thoughts on Taking Care of Yourself When Life is Hard

Thoughts on Taking Care of Yourself When Life is Hard

It’s okay to feel exactly what you’re feeling. You don’t need to feel any different than you do. (I often forget this and try to fix what I’m feeling rather than witnessing and welcoming.) Raise your arms up overhead. Exhale long and slow. Relax your shoulders. You...

The wonderful wild mysterious life changing adventure of turning pro

The wonderful wild mysterious life changing adventure of turning pro

For some of us, there is an essential passage in our creative lives that, if not reckoned with, leaves us frustrated, stymied, and feeling vaguely lost like we’re searching for something we can’t quite name. We may feel we are blocked from becoming our full selves...

Choosing You

Choosing You

My mom died last week and I’m heavy with sadness. My mind is dull and my sleep is riddled with troubled busy dreams from which I emerge holding only an odd detail like the texture of the blue shag carpet from my childhood home. There was a moment when I was alone with...

When Death Comes Like the Hungry Bear In Autumn

When Death Comes Like the Hungry Bear In Autumn

I am writing this beside my mom’s bed. She is dying and her breath grows quieter and quieter. Her face is like a child’s, soft and without a wrinkle. I was with her just last week and, four days after I left, her brain stopped knowing how to instruct her body to...

What to do when life is pushing you to grow

What to do when life is pushing you to grow

I’ve been bubbling lately with an intensity unusual even for me. I’ve had a hard time sleeping. I often feel uneasy, like I’ve forgotten something important, but I have no idea what. I’ve journaled about this twitchy feeling and meditated with it; greeting my thoughts...

Life Wants You to Begin Again

Life Wants You to Begin Again

If there is one thing I hear constantly from the creatives and writers I work with at my recommit to your art, recenter in your heart Oasis, on retreat, or in my writer’s mastermind, it’s the lament of what didn’t happen. The cry of “I didn’t make my page count” or...

Maybe Failure is Just Another Word for Compost?

Maybe Failure is Just Another Word for Compost?

You may or may not know this, but last April I realized I’d spent four years writing a memoir that wasn’t going to work. Ever. As hard as I had worked to shape the material and find the central insight I wanted to share with you, it just wasn’t there. What was there...

Once Upon a Time, There was a Woman Who…

Once Upon a Time, There was a Woman Who…

Once upon a time, there was a woman who stood on the cusp of the new year and grinned. She grinned at all her past selves stretching behind her. Where once she would have judged those selves for their choices, now she bowed to them. They had brought her to this...

How to take a healthy break from your creative work

How to take a healthy break from your creative work

I received a great question from Ann who is attending one of my retreats next year: “How do you make sure that a 'nice break' from writing (for example, over the upcoming holidays) doesn't become a block to writing?  As in, how do you prepare yourself ahead of time?...

What I learned from losing my dog

What I learned from losing my dog

My fourteen-year-old dog Luna died last week.  She had been in failing health for two years and it was clear over the weekend she was suffering and it was time to let her go. Bob and I cuddled her that last morning and fed her bits of cheese and told her how much we...

Inspiration Love Note

Inspiration Love Note

The holidays are upon us with all their wonder and hustle, with sparkle and poignancy, and with the possibility for wonderful connections and for the sting of loneliness and missing those we have loved. It seemed a good time to offer you an oasis of inspiration and...

How to Be Yourself

How to Be Yourself

A reader recently asked me to write about “how to be yourself.” Oh, I thought, yes. I love that phrase, packed with so much promise, unfolding, and mystery. And packed with so much pain as we mostly live in a world that shoves and bullies us to be different than we...

Of course it’s scary to share your voice

Of course it’s scary to share your voice

I’m just back from teaching a writing retreat where 20 women worked so hard and so bravely to calm their minds and open their hearts and bring their voices forth. It is stunning what we are capable of when we give space, time and permission to our desires. We stopped...

In Praise of Decency

In Praise of Decency

I found myself thinking about decency after wanting to tear down a campaign sign in my neighborhood. I wanted to yank it out of the grass. I wanted to rip it apart, stamp on it, put my candidate's sign in its place. Is that what a good neighbor does, I thought,...

The Gift of Enoughness

The Gift of Enoughness

I recently watched the documentary Won’t You Be My Neighbor? about Fred Rogers and his long-running children’s show. I was so moved by his mission to help each child feel loved, to know they are loveable, and not because they do or accomplish anything. Mr. Roger’s...

Thoughts on working with anger

Thoughts on working with anger

Last week I wrote about how I don’t know how to be angry. A week later - no surprise - I still don’t. But I am more ready to learn now because my anger is leaking out (sorry TSA person I snapped at and young man I glowered at when you got into our shared Lyft) but...

How to Be Angry (Spoiler: I have no idea)

How to Be Angry (Spoiler: I have no idea)

I was shaken in ways I had not expected by the hearings in the U.S. last week. I was filled with rage. I wept. I shouted at the computer. And I was very surprised. I didn’t even plan to watch. I’m surprised because I’ve traditionally been good at compartmentalizing,...

How do you believe in yourself?

How do you believe in yourself?

You realize it’s a choice. Your choice. You revoke permission from anyone who tries to oppress you, drain you, demean or diss you. You direct your attention toward what you want to do and how you wish to be vs. letting your attention zing wherever your mind or the...

How to Trust Yourself More

How to Trust Yourself More

A member of the Writer’s Oasis, my support community for creatives who use writing to think or share their voices, asked me recently how I learned to trust myself. I was delighted I could quickly make a list of all the ways I practice self-trust. Not that I don't...

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