“When I first discovered Jen’s work, I was caught in perfectionism, people pleasing, and overdoing. I knew how to push and strive and endure; I didn’t know how to be kind or nurturing or soft with myself.
Jen’s work—and her radical notion that I could find healing, not through self improvement, but through self acceptance, self kindness, and self care—was a 180 for me, a completely different way of living—and being. She helped me shift out of these painful patterns and soften my addictions to overeating, control and self improvement.
Simply put, Jen helped me wake up, shed what no longer served me, and come home. I feel so blessed by her work, and am grateful for her open, wise, and quirky heart.”
–Karly Randolph Pitman, author, speaker, and teacher, karlyrandolphpitman.com
“Truly, I can’t thank you enough, Jennifer. Our coaching conversation and your suggestions have transformed the way I move through my life. And, as long as I’m able to keep coming back to them, they’ll transform my life. Thank you, and thank you for checking on me. And I’ll be printing out the blog post you sent out a couple of days ago. I don’t know whether you had me in mind when you wrote it, but it was 100% dead-on fit for me, full of great reminders and so much love and compassion I cried while reading.” -
-Julie A. Fleming, JD ACC, author and business development expert for lawyers, LifeAtTheBar.com
“You’re a voice of sanity and sincerity in a time when value too often gets canned in the name of ambition. You’re the real deal, Louden, a true teacher, and we seekers get a whole lot of nourishment from your well of wisdom.”
–Danielle LaPorte, DanielleLaPorte.com, author of The Fire Starter Sessions
“I’ve read Jennifer Louden’s books and implemented her strategies for self-care for years. But recently I had the chance to hear Jennifer speak and was blown away. She’s as deep as she is welcoming. Insanely committed, ridiculously funny, and a true change agent.”
–Susan Hyatt, IdealLifedesign.com, master coach
Jen is a purpose filled, intentional and generous writer, teacher and friend. I’m honored to know her, support her work and be taught by her. No one is able to put meaning to their words and bring them to life through their teaching and life like her. If you have a chance to work with her, do it…your world will thank you.
- Erin Giles, eringiles.com, Business Philanthropy Consultant | Founder of End Sex Trafficking
“Jennifer Louden speaks to both ignite and invite the full engagement in our lives that can feel so elusive. She ignites the longing we feel to move beyond isolation and internal absorption by calling us to serve the world we savor. With compassion for our tender shared humanity and its embarrassing imperfections, she invites us to find our own way to contribute to that which we love.”
–Gail Larsen, Founder RealSpeaking.net
“You packed in a lot of very useful, left-brained information with a great right-brain exercises. It was so vivid I find myself less likely to stay in denial about my own wasteful habits. (damn you!) Waiting in line at the women’s restroom afterward everyone was bubbling over with enthusiasm for you. You did everything you said you were going to do — and you did it with panache!”
–Elizabeth, Bainbridge Island, Washington
Every now and then, life brings you a precious gift that keeps on giving. One of those gifts for me is Jennifer Louden.
Jen’s exuberant spirit, disarming vulnerability and eloquent pen (keyboard) make up a powerful and effervescent surprise in every blog post, book page and speech. A stellar human with a great big heart, any moment with Jen and her words
is a golden treasure.
Laura Berman Fortgang, www.laurabermanfortgang.com
Author, Speaker, Performer, Pioneer of Personal Coaching
“Jen is so accessible and generous, and she’s not afraid to be vulnerable. That makes it really safe to just say, “I’m having a problem with this.”
She can handle the deep stuff, she can hold the space and make you feel like you’re not a nutjob. She holds the safety, the sanctuary for you. Not very many people can do that skillfully, but she can handle it all, and that’s a big thing.”
–Joy Agcongay, joyagcongaymarketing.com
“I learn something from you every time I read your work. Your talk was warm, humble, funny, smart and full of fantastic ideas! I wish I had been following your career path from the get-go.”
–Victoria Foster Harrison, Encaustic Prints, Bainbridge Island, WA
“I am writing. I’m 17,000 words into a new novel, and I’m writing lots of poetry. Ever since Taos, Jen, ever since Taos… I do not quite understand it rationally, but my experience at the retreat ushered in the most creative and productive period of my life–and you will always be the good angel of that ushering.”
Why work with Jen? Because she’s fantastic, that’s why. And she’ll help you find your most fantastic self, too. She’s open and authentic and playful and fun. She teaches like she writes – from a place of service and genuine caring, knowing this work is important not only for our individual growth and healing but also to make a positive dent in the corners of the world we inhabit as well. Time spent with Jen is a true gift to yourself. I recommend her offerings wholeheartedly. You will laugh, you may cry, and at the end of it – I promise – something inside will have shifted, and you’ll know you’ve been transformed for the better.
– Marci Hannewald, attorney, gypsy spirit, and storyteller, marcihannewald.com
“The work you do is so valuable, so fine, so life changing for so many women. I personally know dozens of women who have you to thank for landmark changes they have made.”
–Pixie Campbell, pixiecampbell.com
Rarely can you find a combination of sizzle and depth, acceptance and dynamic energy, vision and wisdom. Jen lets people be who they are, feeling complete in the here and now, but also helps them see possibilities in their lives. “Teacher” is too mild a word for what she is… she is a catalyst, a soothsayer, an alchemist who helps you turn the junk of your past into the path to your future. Quite simply, I adore her.
Lain Ehmann, www.thismessylife.me
writer and superhero
Jen Louden knows intimately that the way of the teacher and the path of the learner are intertwined. She is a teacher and speaker with a deep grace that opens space for others to join her in a learning journey rather than sit idly by. Jen has a generosity of spirit as both a teacher and speaker that allows her audience to be generous with themselves, and give themselves both the gift of grace and the courage to learn.
-Patti Digh, author of Life is a Verb and the forthcoming Geography of Loss (Jan 2016)
My weekend with Jen was my first foray into an honest-to-goodness writing retreat. I was slightly terrified going in, but Jen’s warmth and welcoming spirit immediately put me at ease. I loved that she took each of us seriously as writers, no matter why we had dedicated ourselves to the retreat. She graciously answered even the most personal of questions about her business, her writing process, and her own fears. I was fascinated by the breakdown of her writing process and took to heart her thoughts on blogging for business. Not only was I inspired, but I also left with actionable technique.
And though writing all weekend may sound tedious to some, it was magical to be supported in that way. We wrote, read, danced, discussed and dined — and I know it wouldn’t have been as useful or fun without Jen leading us!
Molly Mahar, Stratejoy
Jennifer Louden has the clarity to see through the smoke screens we use to avoid the true challenges of our lives and our age, the courage to face those challenges herself, and the compassion to help us all face them with her – as a teacher, a guide and a friend. I’ve learned so much from Jen about the essential connection between creativity and change, between savoring and serving.
- Marianne Elliott, http://marianne-elliott.com/
I’m really good at finding wonderful “vacation” spots and then combining those visits with some kind of brain-filling experience. I’m NOT very good at being still and seeing what shows up when I stop all the ideas that run rampant in my head and simply PAUSE.
Last summer I took a different approach. Instead of the usual business/pleasure “retreat,” I decided to do a little research and really give myself the gift of radical self-care.
But it couldn’t be just any retreat. No, I had to find the person who “wrote the book” on retreats.
And that’s where I met Jen. She’s funny. She’s witty. She’s real. She embodies the very essence of creative joy and she has a remarkable way of infusing that joy into everything she teaches. Jen has an extraordinary gift for wrapping her arms around you with words that leave you changed. Forever.
- Sue Ann Gleason, SueAnnGleason.com