live & create with no holding back

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I’m all about wild-eyed wonder, compassionate grit & sacred courage to help you choose a life of beauty and meaning by staying true to yourself.

Join our sisterhood of compassionate sheros and together, let’s shape a world we love.

“Jennifer Louden shows you how to live with more courage and greater intention and how to embrace the truth that you are enough right now.”
Brené Brown, author of the #1 New York Times bestseller Daring Greatly

my latest writing

The Art of Tiny Transitions & Why They Matter

Here is a video I recorded earlier this year. I thought it was particularly poignant to share with you now because I am in the midst of a giant transition, writing this from a friend’s ranch in Montana before we finish our epic drive to our new house in Colorado. I also wanted to share […]

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Learning to Say Goodbye

I write this from my almost empty studio attached to my almost empty house, a house I have lived in for 14 years, longer than any other. The air is scented with cardboard and our voices echo if we yell to each other. I packed stupidly and have dresses to wear and a pair of […]

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Must You Have a Public Opinion About Everything?

On Facebook a few months ago, a friend bemoaned that no one was talking about another tragic murder of a black man by a police officer. “Where is everybody?” she asked. My face grew hot reading her comment. I wanted to post something immediately. I wanted to have an elegant, well-formed opinion. I wanted the right […]

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I’ve helped a million+ people plumb the question: How do you shape & live your truest life?

No pat answers, just imperfection you can use.