live & create with no holding back


I’m all about wild-eyed wonder, compassionate grit & sacred courage to help you choose a life of beauty and meaning by staying true to yourself.

Join our sisterhood of compassionate sheros and together, let’s shape a world we love.

“Jennifer Louden shows you how to live with more courage and greater intention and how to embrace the truth that you are enough right now.”
Brené Brown, author of the #1 New York Times bestseller Daring Greatly

my latest writing

Transitions, Teaching, and the Thread of Desire

Hi Loves- I miss writing fresh posts for you and focusing most of my writing energy on the book project feels right – for now. How to be here learning with you and also out there floating and paddling in the vast unknown of the emerging book? That is one of many things I’ll be […]

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Navigate Your Life: Laura Berman Fortgang

Laura and I “met” when her publisher asked me to blurb a book of hers. I loved it so much I dragged myself out bed, where I was languishing with bad cramps, to email her something like, “Love it!” We became friends when she shepherded me through my first coaching conference, where we bonded over […]

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Are you confusing driveways with roads? Or how to see your blinding assumptions.

I was in Portland, Oregon last weekend for a friend’s baby shower. I used my i-Phone to easily find the neighborhood. I felt smug. (I get lost very easily.) I was even on time! But then I could not, no matter what I did, find the actual house. The navigation phone lady was telling me […]

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I’ve helped a million+ people plumb the question: How do you shape & live your truest life?

No pat answers, just imperfection you can use.