Are Expectations Killing You?

Hi Dear Heart,

I recorded a spontaneous video today — without good lighting or even lipstick (which when you’ve been raised in the south by a beautiful belle is a strangely big deal) to make a heart-point about how expectations may be squashing your happiness and stopping you.

Spend 2 minutes with me and use your expectations and mean inner voices as a doorway into freedom. Wild I know!

Thanks and love,


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