Convinced that self-compassion and self-kindness make you healthier, more satisfied, and yes, more productive, but find it easier to beat up on yourself, especially when life gets hard?
Find it super difficult to stay focused on what you really want?
Easily overwhelmed by all your great ideas and then find yourself procrastinating or doing more “research” instead of writing your book, growing your business, or designing that new app you keep talking about?
Exhausted and dispirited by how horrible other humans can be to each other and wondering if what you want even matters?
Even if that overwhelm is about the state of humanity and the planet.
The truth is if you want to keep showing up and taking action on what you care about, you need help to do so.
A burned-out, cynical, scattered person can do very little to bring shine, truth, beauty, and goodness into the world.
More than 125 pages of mindful prompts and powerful reflections to envision a 2020 that delights and thrills you -- and is totally doable.
Liberate and Clarify your Desires
The prompts in this PDF are high-octane instigators. Get ready for clarity.
Choose is Your Art
This short video course has helped write books, launch courses, create personal transformation around health and love, all sorts of good stuff.
Soothe your Open Heart
Guided meditation with music to welcome what is, because what is met can move.
Prevent Procrastination with Your Future Self's Help
One reason we procrastinate is our brains don’t think that the self we will be tomorrow, next week, or next month is us. Weird, I know! This chat will help.
Dismantle your Hidden Fears
A to the point video course based on my popular webinar to get you unstuck.
90-Second Fear Buster
People are teaching this tool all over the world!
Effortless Decision Making
A guided meditation to help you make a choice when it feels tough or scary.
A guided experience for when you feel blah and uninspired creatively.
Come Back into Flow
Get out of your mind and back into flow through this guided body experience.
Know You Are Enough
An audio love note to cheer you when you fall into believing you are not enough.
An audio love letter that you are supported when you feel alone or lonely.
5 Regrets of the Dying Check-In
Quickly get clear what’s most important using prompts inspired by the viral blog post.
Self-Care and Joy Check-In
What is self-care for you these days and how can it support your joyous well-being? Name it to claim it.
Creative Joyful Planning
Sometimes planning what we want to do to take action on what we care about feels like too much work or too overwhelming. Here’s a poetic practice to ease you into action.
No life hacks, Big Hairy Goals, or trying to cram more into your life.
Lots of self-compassionate grit, listening for your next step from a place of love, and taking that step.
Make 2020 the year you stay focused on what you want to create.
The year you take consistent inspired action.
The year you turn away from the noise of the world, trust what is calling you, and trust that you can share it with the people you want to impact.
Thanks for being here and thanks for being someone who shows up to shine.
When you purchase this Power & Love Pack, you can download everything and keep it forever. I’m very comfortable with you sharing a recording with your kids or a friend when you are together, but not giving them the recordings. If they wish to purchase, please send them to this page.
Since everything is available for instant download, I’m not offering a money-back guarantee. But if you hate the product, write me, and tell me why and I’ll see what we can work out together.