“Jennifer is such an inspiration. Her sincerity and genuine concern is obvious. Her sessions are lively and entertaining and filled with valuable information. I only regret that I cannot attend each and every one of her events”
–Jane Cowart
Take yourself on a Rejuvenating Retreat
anytime — anywhere
- Do you yearn to slow down and reconnect with you but find it difficult to do alone?
- Would you like to attend a guided retreat with Jen and save thousands of dollars?
- Do you long to retreat but aren’t sure how?
- Or do you retreat and sometimes feel like your self-guided retreats peter out?
- Are you grappling with a particular issue or question that you would like gentle guidance transforming?
Then the Listening to the Questions Retreat is for you!
“Your Listening to the Questions Retreat blew me away. It’s like having your own personal guide, leading you gently yet firmly into inquiries to reconnect with your very soul. Love both the workbook and your recording. And such a reasonable price!”
–Molly Gordon, MCC, author
Use the Power of Retreating to Change Your Life
I’ve spent 19 years researching and exploring the core of self-care and the archetype of retreating. I’ve interviewed thousands of women, lead dozens of retreats, and taken many personal retreats. My research stretches from Ancient Greece to the yogic traditions in India to modern America, and it has taught me that retreats have the power to give us what we most need to savor and serve.
But creating deeply restful, life changing retreats on your own can be very difficult. You can lose focus or try too hard, get bored or stay busy – that’s why I created this self-lead retreat.
- This is a step-by-step mind, body, and heart exploration.
- Designed to be enjoyed over and over again- this one will not languish on your hard drive.
- It’s just over an hour – so you can get what you need, even if all the time you have is a lunch break or while the kids are napping, or expand it into an entire weekend!
- Take time to find the sacred question of your life right now (and focus on just one)
- Free-write to find what lies beneath your mind chatter
- Enjoy the beloved meditation Hollow Listening Woman
- Connect with your own innate wisdom and creativity
- Find the next step of your life as it is unfolding right now
- Experience true rest
- Learn powerful exercises you can return to time and time again to direct your life and feed your spirit
Jennifer Louden has a gift of making you feel welcome and accepted. Her teaching style comes from the heart as well as from her own experiences. I learned a lot of valuable information and motivation from her classes. Jennifer is a gem.” ~Leslie Shanahan
When you invest in an Audio Sacred Pause Retreat, you practically guarantee that THIS TIME you will make time for yourself. THIS TIME you will make a way to renew and regenerate. THIS TIME you will show up for yourself. And all at a tiny fraction of what it would cost if you came to one of my live retreats or spas. What is it worth to you to have a retreat at your fingertips any time, any where you want?
If you liked The Woman’s Retreat Book or Comfort Secrets for Busy Women… you’re going to love the Audio Sacred Pause Retreat.
In Listening to the Questions, you will:
Click here to listen to a slice from the middle of Audio Sacred Pause Retreat: Listening to the Questions.
And don’t forget the Audio Sacred Pause Retreat E-playbook!
The playbook includes additional ideas, essays, exercises, and links and resources all designed to take you even deeper into the process of retreating and allow you to expand and customize each audio experience so that you can use the material again and again, and find fresh illumination and insight on each journey.
Get your instantly downloadable Mp3 file and play-book
Money back guarantee:
If at any time after purchase, you decide the retreat is not for you, we will cheerfully refund your money. I just ask that you send me a brief email and tell me what didn’t work for you. deb at jenniferlouden dot com