How to Go On Your Shero’s Journey in 12 Simple Steps



1. Cast yourself as the lead in the story of your life. Frame that story as worthwhile, beautiful, important, even epic. Dress accordingly for the adventure ahead .

2. When you wake at 3 a.m., do not go back to sleep. Listen. What is scratching at the door of your heart? Let it in and let it speak. This is your Gandalf arriving with a map, a map that reveals your first step.

3. Look for what was lost, perhaps between the ages of 8 and 12, and pledge to reclaim it – not for fame, fortune or love, but for yourself. Hint: it always seems to have a creative component.

4. Begin the journey for yourself, and yourself alone. Do not journey for others, not even those you love, not even what breaks your heart. Instead, go because you want to, because you desire it. This will set you free to be of real service when the time is right.

5. Follow the timing of your human life. Sally Kempton tells the story of two radical callings in her life, and both times, she took the time she needed to make the changes she was called to make. You are living in a human body with human limits and needs. Proceed accordingly. (Note: your journey may be metaphorical, completely internal, quietly subtle and it is no less sheroic. You define what all of this looks like. Always.)

6. Cultivate your necessary magic by owning your precise gifts – not “I’m good at helping people” but “I’m great at seeing what people are good at and where the world needs their particular gift.”

7. Follow what obsesses you. Do not ask what it will get you or why it beckons. Noorjahan Akbar collected Afghan women’s folk songs which inspired her, in time, to start a non-profit which lead to a women’s internet cafe, a tailor shop, two libraries, and more. She did not know exactly why she was collecting and recording these songs. And she did it anyway.

8. Stay awake by questioning and find others to question with. The status quo, the familiar, the safe will try to lull you off your path, back to sleep. Allies help you stay awake.

9. Trust the darkness, trust the descents, do not shy away from your sorrows and pain. That is where wisdom is, even if takes years to harvest it.

10. Cultivate ways to take care of yourself in the descents. Proceed at the pace that your heart can bear. Learn to discern drama from descent.

11. Let love carry you forward. Not duty, not shame, not guilt. Love.

12. Return knowing you will share your boons with your community in a way that feeds you and them. The martyr way is dead to you. Return knowing you will journey again so you have to keep listening.

Next Monday the virtual Shero’s School for Revolutionaries begins. I have the sheoric goal of attracting 6070 more women – hopefully by next Monday so anybody that wishes can watch the series for free. I’m hoping to raise some cash for 3 non-profits that benefit women, and even more so, help as many women as possible see themselves as the sheros of their own lives.

What might be possible if more of us saw ourselves as leaders capable of creating a world as beautiful as us?  Please please consider sharing this post with friends via email, via Facebook, via owl – I don’t care. But if each of you shared it with 5 women, we could easily meet my goal.

Thanks for considering my request and for seeing yourself as a shero.



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Catherine Cerulli - September 20, 2013

Tears fell as I read this post.
I awoke in darkness, literally and figuratively.

Your words shone a light into the cocoon of my soul.
Although I may be more caterpillar goo than butterfly on Monday, I will show up for Shero’s School and get ready to fly.

Thank you Jen for being your bold, vulnerable, brilliant, beautiful self. Thank you for inspiring us all to take greater risks in service to our souls and the Soul of the world. I will pass the word on to others……..

    jenlouden - September 21, 2013

    oh Catherine so grateful the post was helpful to you!! Please do tell me how the conference helps/lands with you.

      Catherine Cerulli - September 22, 2013

      Thanks Jen….I have already printed this post and shared it with others. Your inspiration…..and bravery has already landed in and enlivened hearts on the east coast.

      So looking forward to receiving the gifts you are all so generously sharing. My gratitude spills over as I share with others your call to align soul purpose, world need, and joy.

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